For those of you that do not know, the Ancestral Health Symposium is a three day long convention where people from all over the country get together to talk about living like our ancestors did, which is the premise behind the Paleo lifestyle. Dr. Moghissi and I went to the one this year in Atlanta, where we heard three days worth of speakers talk about every topic under the sun. I came to the conclusion that though it may be extremely difficult for me to give up everything required to be a true follower of the Paleo lifestyle, I agree with the major premise that our food should be locally sourced and sustainable, and that grains are not the best for us health wise.
Keeping that in mind, I decided that as a practice, we should start up a blog to share our thoughts, successes, failures, adventures and anything else that we can think of to not only help us, but to also help our patients, friend, family, etc. with their quest for a healthier lifestyle.
So, look forward to lots of recipe attempts and reviews, trips to the farmers market, and interesting articles in your future.